The BEST Seasonal Roller Blend
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More than 50 million Americans suffer from environmental allergies each year…
According to the American College of Allergy, Asthma & Immunology, allergies are the 6th leading cause of chronic illness in the U.S. with an annual cost in excess of $18 billion. With more than 50 million Americans suffering from allergies each year, the frustrations of seasonal suffering and pharmaceutical costs add up fast.
Avoidance is key, but we all know that complete elimination is impossible when it comes to addressing environmental allergens. Swapping out personal care products and household items to remove harsh chemicals and synthetic fragrance is a crucial step in creating a healthy environment.
So what happens when we can’t eliminate every allergen around us (hello pollen) and seek natural and effective support for our symptoms?
There’s an oil for that..
If you’ve been around the essential oil community for any amount of time you know that the seasonal roller is the must have, go to, can’t live without support blend to support the changing of the seasons. Ask any oiler if they have this blend on hand and they’re likely to pull one out of their purse, car, nightstand, etc. If you’re new to essential oils, welcome, and let me introduce you to your new best friend.
So what’s in the seasonal roller you ask? Let’s start with the basics.
Lemon
Lemon oil supports lymphatic system drainage which can be key in supporting symptoms associated with seasonal allergens. High in antioxidants, lemon also provides immune and circulatory support.
Key Constituents - Limonene, Gamma-terpinene, Beta-pinene
Lavender
Lavender oil has calming and relaxing properties that help soothe respiratory needs and support the body during seasonal changes.
Peppermint
Peppermint oil has an invigorating aroma that helps support respiratory function.
Key Constituents - Menthol, Menthone
Now meet the bigger badder cousin of your favorite seasonal support roller.
I’ve taken the classic recipe and kicked it up a notch (or two) by adding two additional powerhouse oils making it the BEST seasonal roller blend I’ve found.
So what did I add? I’m glad you asked!
Copaiba
Copaiba is believed to amplify the results of other oils it is used with, causing them to work even more quickly and effectively. If that’s not reason enough to add this to every support blend, there’s more. Copaiba has historically been used for pain and inflammatory disorders — both internal and external — making it an obvious choice for supporting seasonal discomfort.
Key Constituents - Beta-caryophyllene, Alpha-humulene
CBD Base Oil
Allergies are caused by an overactive immune system, and inflammation plays a significant factor in their symptoms. The cannabinoids found in CBD strengthen the body's overall immune system and are attributed to reducing inflammation amongst many other healing properties that bring the body into homeostasis.
Instead of a traditional carrier oil for this blend I chose our CBD Base Oil, an unscented THC-free CBD isolate. This may be a limited offering so you can always substitute the Peppermint CBD Oil if unavailable. Both are linked in the button below!
The BEST Seasonal Roller
Fill 5mL Roller Bottle with —
5-10 drops Lemon
5-10 drops Lavender
5-10 drops Peppermint
5-10 drops Copaiba
Fill with CBD Base Oil
Don’t just take my word for it…
I’m here to always share my honest opinions and testimonies from our personal wellness journey as well as encourage you to do your own research when making decisions for you and your family. You’ll notice that I include key constituents for each oil — head on over to pubmed.gov and enter “benefits of (constituent)” or “benefits of (specific essential oil)” to read peer reviewed, scientific publications on why these oils were chosen.
And if you’ve tried essential oils in the past and didn’t experience your desired support or results, keep in mind that quality matters. Our family only uses Young Living Essential Oils because I’ve seen first hand where these plants are grown and distilled. Do your research and always choose pure essential oils from companies you trust — always double check for synthetics or extra ingredients on the label!
Shop 5mL roller bottles…
*These statements have not been evaluated by the Food and Drug Administration. This information is not intended to diagnose, treat, cure, or prevent any disease.
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